My Patient Book: A Picture Book on Understanding and Managing Emotions

A warm-hearted story to understand big feelings.

In this heartfelt hardback picture book, children can join Lemur as she learns the importance of patience.

Learning how to be patient can make a real difference to a child's moods, their relationships with others, and their overall outlook on life. My Patient Book follows Lemur on a journey as she experiences everyday frustrations, learns to cultivate calmness, and discovers that waiting can be worth it!

Developed in consultation with a mental health professional Clare Arnold, CAMHS, My Patient Book provides the insight and vocabulary youngsters need to express how they feel and encourages them to talk about their feelings. Including a section on actionable advice for parents and caregivers, it's the perfect way to support children.

Ages: Kindergarten-Grade 1