Learning About Me and You Series

Gentle and encouraging, this board book helps toddlers work through strong feelings like anger and worry. Children learn simple strategies to calm themselves, such as taking deep breaths or playing with clay. They are reassured that it's okay to have strong feelings and ask for help and comfort, and that sometimes heavy emotions can help them learn more about themselves. A section for adults offers tips on talking about the book together, along with activities for helping children learn to calm their emotions. Children learn about belonging, feelings, playing, sharing, helping, and more. Toddler-PreK. Boardbook.