Anger Management Cards

Anger management cards include 55 activities to help children calm their bodies and minds. Explore 6 sections that will help children manage anger with ease and confidence: release your energy, calm your body, calm your mind, take a mini break, control your breath and check-in tools. Each section offers breathing techniques, methods for refocusing or relaxation exercises that can also be adapted for a group, helping children to understand and know what to do when they're angry. These essential skills, taught in a fun and accessible way, promote lasting emotional intelligence and are applicable throughout life. 55 pieces. Ages 4 and up.