Everybody has feelings. But what do these feelings mean? There are lots of great feelings like happiness, surprise, and excitement, and then there are feelings that are upsetting, like sadness, anger, and frustration. We need to be able to identify our feelings so that we know what to do with them when we have them. No matter how you're feeling, your feelings always belong to you. So... let's get ready to explore all of our feelings! PreK-Grade 4. Paperback.