Allowing children to wiggle and move around while seated, helps keep them focused at the task at hand. Educators and parents alike, report great success using the discs to help calm children who have a hard time sitting still. The simple act of sitting on the disc activates core abdominal and trunk muscles. Educators can use the discs to provide students with visual cues that will help them find the appropriate place to sit during floor time, story time, or other floor based activities. The discs are utilized by therapists and other professionals in many different sensory, and balance training exercises. Ages 2 and up.